Screen Time vs Strong Time.
Start Young. Get Strong.
TEEN FIT is a structured after-school fitness membership designed specifically for young people aged 14+. It offers a safe, supervised environment where teens can build strength, boost confidence, and develop healthy habits that last.
Sessions run Monday to Friday from 3:00 - 5:00pm at Harbourside, guided by qualified Fitness Professionals. Each participant follows a structured weekly training program, making it ideal for beginners or anyone new to the gym.
At just $15 per week (for the first 50 teens enrolled), TEEN FIT is an affordable way to help teens stay active, social, and engaged after school. Please note normal membership is $30 per week.
Note: A parent or carer must approve and sign the membership agreement to get started.
MEMBERSHIP HIGHLIGHTS:
- $15 per week (direct debit, billed fortnightly) for the first 50 sign ups
- Designed for teens aged 14+
- Access to Harbourside gym facilities
- After school sessions: Monday - Friday, 3 - 5pm
- Fully supervised by qualified fitness professionals
- Structured weekly training programs
- Ideal for beginners and new gym users
- Minimum 3-month commitment.
WHO IS TEEN FIT FOR?
- Young people aged 14–17
- Teens looking for a social, structured, and supportive environment
- Any teen wanting to build fitness, confidence, and healthy habits.
SIGN UP TODAY AND SECURE
YOUR SPOT IN TEEN FIT!
Membership and program commence Monday 20 July 2026.
Give your teen the opportunity to Start Young. Get Strong.
FREQUENTLY ASKED QUESTIONS
Teens aged 14–17.
No - TEEN FIT is designed for beginners through to experienced gym users.
Monday to Friday, 3:00 - 5:00pm.
Yes, all sessions are supervised by qualified Fitness Professionals.
$15 per week, billed fortnightly (first 50).
Yes, a minimum 3-month commitment applies.
To ensure safety, provide consent, and confirm understanding of the program structure and responsibilities.
FIND US
The University of Newcastle,
130 University Drive,
Callaghan NSW 2308
TALK TO US
Phone: 02 4921 7001
Email: asknusport@newcastle.edu.au
FIND US
5 Workshop Way,
Honeysuckle NSW 2300
TALK TO US
Phone: 02 4921 7001
Email: asknusport@newcastle.edu.au
