TRAIN SMARTER,
NOT JUST HARDER.

NU TRAIN
SMALL GROUP TRAINING

NU TRAIN 8-WEEK TRAINING PROGRAM STARTING MONDAY 24 JULY.

NU TRAIN is designed for all fitness levels with classes being adjustable for each participant. Join our Gym Trainers on the gym floor to learn correct lifting techniques and watch your performance improve.

Our trainers have created an 8-week training program that includes NU CROSS and NU LIFT combined into blocks. Our regular attendees can see their strength and technique improve over time, but we also encourage new participants to start any time and join in the fun!

Classes are free for members and bookings are ESSENTIAL via The Forum app or on our website.

Our NUsport trainers have created a small group training program to meet the needs and wants of our members to improve strength, cardiovascular fitness and lifting technique!
NU TRAIN is designed for all abilities and everything is scalable so give it a try and watch your performance improve!
Two of our programs are made in blocks so our regular attendees can see their strength and technique improve over time but new participants can start any time and join in the fun!

NUsport's master coaches will take you through one of three classes NU CROSS, NU LIFT or NU SWEAT and help you keep discovering what your body is capable of.

Classes are free for members and bookings are ESSENTIAL. Download The NUsport App from the Apple App Store or Google Play and book your spot today. Don't miss out!

NU TRAIN CLASSES